Salmon fish is a type of fish that is popular in many cuisines around the world. Salmon fish in Malayalam is known as “Kora” or “Kaala”. This fish is known for its distinct pink flesh and rich flavor, making it a favorite among seafood lovers.
Salmon fish is found in many parts of the world, including the Atlantic and Pacific Oceans. It is a popular fish among sport fishermen and commercial fishermen alike, and is often sold fresh, frozen, or canned in grocery stores and seafood markets.
In Kerala, where Malayalam is the primary language, salmon fish is often prepared in a variety of ways. It is commonly used in curries, grilled dishes, and fried snacks. Fish is known for its high levels of omega-3 fatty acids, which are essential for good health.
In addition to being delicious, salmon fish is also packed with nutrients. It is a good source of protein, vitamin B12, vitamin D, and minerals such as selenium and phosphorus. It is also low in calories and fat, making it a healthy choice for those who are watching their weight or trying to maintain a balanced diet.
Whether you are a seafood lover or simply looking for a healthy and delicious meal, salmon fish is a great option. With its rich flavor, versatile cooking options, and numerous health benefits, it is no wonder that this fish is so popular around the world.
Popularity of Salmon fish in Kerala
Salmon fish, a popular seafood delicacy in many parts of the world, has gained immense popularity in Kerala over the years. The state’s love for this fish is evident from the fact that it features prominently on the menus of a large number of restaurants and eateries across Kerala. The increasing demand for salmon can be attributed to its numerous health benefits.
It is an excellent source of omega-3 fatty acids, which are essential for maintaining good heart health. Salmon is also rich in protein and low in calories, making it an ideal food choice for those trying to maintain a healthy diet. Furthermore, salmon’s versatility makes it a favorite among chefs and home cooks alike. It can be grilled, baked, or even used as toppings on pizzas!
Table for salmon fish in Malayalam meanings
In Malayalam, the word “Kora” or “Kaala” generally refers to the species of fish commonly known as salmon. However, there are different types of salmon fish that can be found around the world. Here is the table for some of the common types of salmon fish and their Malayalam meanings:
| No | Salmon Fish Type | Malayalam Name |
| 1 | Atlantic salmon | ആറ്റ്ലാന്റിക് കൊര |
| 2 | Chinook salmon | ചിനൂക്ക് കൊര |
| 3 | Coho salmon | കോഹോ കൊര |
| 4 | Sockeye salmon | സോക്കൈ കൊര |
| 5 | Pink salmon | പിങ്ക് കൊര |
| 6 | Chum salmon | ചം കൊര |
Each of these types of salmon fish has its own unique flavor, texture, and nutritional profile. They can be prepared in a variety of ways and are enjoyed by seafood lovers around the world.
Popular Recipes of Salmon Fish in Malayalam
Salmon fish is not native to Kerala, where Malayalam is spoken, but it is a popular ingredient in many dishes due to its versatility and health benefits. One popular recipe is “salmon fry” or “salmon varattiyathu,” which involves marinating the fish in a blend of spices such as red chili powder, turmeric, and coriander powder, and then shallow-frying it until crispy.
Another popular recipe is “salmon curry” or “salmon mulakittathu,” which involves cooking the fish in a tangy and spicy sauce made with tamarind, coconut milk, and a variety of spices such as cumin, fennel, and mustard seeds. Both of these dishes are often served with steamed rice or appam, a type of South Indian pancake. Other popular ways to prepare salmon fish in Malayalam cuisine include grilling, baking, or poaching, and it is often used as a filling in savory pastries or sandwiches.
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Salmon Curry Recipe In Malayalam
Sure, here’s a salmon curry recipe in Malayalam explained in English:
Ingredients:
- 500g salmon fillet, cut into medium-sized pieces
- 1 onion, finely chopped
- 2 tomatoes, finely chopped
- 1 tablespoon ginger-garlic paste
- 1 tablespoon red chili powder
- 1/2 teaspoon turmeric powder
- 1 teaspoon coriander powder
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon fennel seeds
- 1/2 teaspoon mustard seeds
- 1/2 teaspoon fenugreek seeds
- 2-3 green chilies, slit
- 1 sprig curry leaves
- 1 tablespoon tamarind paste
- 1/2 cup thick coconut milk
- Salt to taste
- 2 tablespoons oil
- Water as required
Instructions:
- Heat oil in a pan and add cumin seeds, fennel seeds, mustard seeds, and fenugreek seeds. Let them splutter.
- Add chopped onions, green chilies, and curry leaves. Saute until onions turn translucent.
- Add ginger-garlic paste and saute until the raw smell disappears.
- Add chopped tomatoes, red chili powder, turmeric powder, coriander powder, and salt. Mix well and cook until tomatoes are soft and mushy.
- Add tamarind paste and water as required. Mix well and bring the curry to a boil.
- Add salmon fillet pieces and gently mix them with the curry. Cover and cook for 8-10 minutes on medium heat or until the fish is cooked through.
- Add thick coconut milk and mix well. Cook for another 2-3 minutes on low heat.
- Turn off the heat and let the curry rest for a few minutes before serving.
- Garnish with fresh curry leaves and serve hot with steamed rice or roti.
- Enjoy your delicious salmon curry!
Final Thoughts
In conclusion, salmon fish in Malayalam is an essential part of the culture, nutrition, and economy in the region. It provides a much-needed source of protein for coastal communities as well as a traditional delicacy enjoyed by many. This type of fish has been an important seafood option for thousands of years and its presence should be respected and cherished. For those interested in exploring this culinary journey, there are plenty of recipes to choose from that showcase the versatility of this distinct fish.
FAQs
What are some popular ways to prepare salmon fish in Malayalam cuisine?
Some popular ways to prepare salmon fish in Malayalam cuisine include marinating and frying, cooking in a tangy and spicy curry sauce, grilling, baking, or poaching. It is also often used as a filling in savory pastries or sandwiches.
Where can I buy salmon fish in Kerala?
Salmon fish is not widely available in local fish markets in Kerala, but it can often be found in specialty supermarkets or online fish stores that import seafood from other regions.
Is salmon fish healthy?
Yes, salmon fish is a healthy and nutritious food that is rich in omega-3 fatty acids, protein, vitamins, and minerals. It is believed to have numerous health benefits, including reducing the risk of heart disease, improving brain function, and promoting healthy skin and hair.
How should I store salmon fish?
Fresh salmon fish should be stored in the refrigerator at temperatures between 32°F and 38°F, and should be consumed within two days of purchase. Frozen salmon fish should be stored in the freezer at temperatures below 0°F, and can be stored for up to six months.