Tuna fish in Malayalam, known as “Choora” or “Chura” in Malayalam, is a popular seafood in the Indian state of Kerala. The Malayalam language is predominantly spoken in Kerala and the surrounding regions, and therefore the local names for various types of fish are widely used and recognized by the people of the region.
Tuna is a large, saltwater fish that belongs to the mackerel family, and it is highly prized for its firm, flavorful flesh. It is a staple in many coastal cuisines around the world, including in Kerala, where it is commonly used in traditional dishes such as fish curry and fish fry.
In Kerala, the fishing industry is a major contributor to the state’s economy, and the locals have developed a deep appreciation for different varieties of fish. Tuna is widely available in the local fish markets and is enjoyed by people of all ages.
The Malayalam language has a rich vocabulary for different types of fish, reflecting the region’s deep connection to the sea and its bounty. Whether grilled, fried, or cooked in a rich curry, tuna fish is a delicious and nutritious food that is highly valued by the people of Kerala.
Different Malayalam names for tuna fish
In addition to “Choora” or “Chura”, which are the most common Malayalam names for tuna fish, there are several other names used for this fish in Kerala and the surrounding regions. Some of these include:
- “Soorai” – This is a common name for tuna fish in the Tamil language, which is also spoken in Kerala.
- “Nakka” – This is another Malayalam name for tuna fish, which is used in some parts of the state.
- “Kezhuthi” – This is a name for small tuna fish, which are also known as skipjack tuna.
- “Kavai” – This is a name for another type of small tuna fish, which is also known as mackerel tuna.
- “Neitholi” – This is a name for a type of tuna fish that is similar in size and appearance to sardines.
Popularty of Tuna fish in Malayalam
Tuna fish is highly popular in Kerala, where it is known as “Choora” or “Chura” in Malayalam. The state has a long coastline that stretches over 580 kilometers, and the fishing industry plays a crucial role in the local economy. As a result, seafood is an integral part of the culinary traditions of Kerala, and tuna fish is one of the most highly prized and sought-after varieties of fish in the region.
Tuna fish is consumed in a variety of forms in Kerala, including fried, grilled, and cooked in a variety of curries and stews. It is also used to make pickles and preserved in oil. In addition to being delicious, tuna fish is also highly nutritious, as it is rich in protein, omega-3 fatty acids, and other important nutrients.
Tuna fish is widely available in the local fish markets and is enjoyed by people of all ages in Kerala. It is also exported to other parts of India and around the world, where it is highly valued for its quality and flavor. Overall, tuna fish is an important part of the culinary and cultural heritage of Kerala, and it continues to be a popular and beloved seafood among the people of the region.
Types of tuna fish with their names in Malayalam
Several different types of tuna fish are found in the waters off the coast of Kerala, and each has its unique characteristics and flavor profile. Here are some of the most common types of tuna fish found in Kerala, along with their names in Malayalam:
Yellowfin Tuna – Known as “Kera” or “Nadan Choora” in Malayalam, this is one of the most highly prized varieties of tuna fish in the region. Yellowfin tuna is known for its rich, meaty flavor and firm, succulent flesh.
Skipjack Tuna – Known as “Kezhuthi” in Malayalam, this is a small variety of tuna fish that is often used in canned tuna products. Skipjack tuna has a mild, slightly sweet flavor and a tender texture.
Bigeye Tuna – Known as “Vala Choora” in Malayalam, this is another highly prized variety of tuna fish in Kerala. Bigeye tuna has a more delicate flavor than yellowfin tuna, with a tender texture and a slightly sweet, buttery taste.
Atlantic Bluefin Tuna – Known as “Kadalura” or “Kadalura Choora” in Malayalam, this is a large, highly migratory species of tuna that is prized for its rich, full-bodied flavor and tender texture. Atlantic bluefin tuna is also one of the most expensive varieties of tuna fish in the world.
Albacore Tuna – Known as “Kithira” in Malayalam, this is a mild-tasting variety of tuna fish that is often used in canned tuna products. Albacore tuna has a tender, flaky texture and a delicate, slightly sweet flavor.
Overall, each of these varieties of tuna fish has its unique flavor profile and culinary uses, and they are all highly valued by the people of Kerala for their delicious taste and nutritional benefits.
List of tuna fish in Malayalam
Tuna fish is a popular seafood item in Kerala, India. Known for its delicious taste and rich nutritional value, it is a staple food of the region. In the Malayalam language, tuna fish is known as “Choora”. Various types of tuna fish are available in the market and each one has its unique taste and texture. Here is a list of different types of tuna fish with their names in Malayalam.
| No | Tuna Fish Type | Malayalam Name |
| 1 | Yellowfin Tuna in Malyalam | Kera or Nadan Choora |
| 2 | Skipjack Tuna in Malyalam | Kezhuthi |
| 3 | Bigeye Tuna in Malyalam | Vala Choora |
| 4 | Atlantic Bluefin Tuna in Malyalam | Kadalura or Kadalura Choora |
| 5 | Albacore Tuna in Malyalam | Kithira |
Origin of Tuna Fish
Tuna fish is a saltwater fish that is widely distributed throughout the world’s oceans, and its origins can be traced back to ancient times. The exact origin of tuna fish is not known, but it is believed to have originated in the Pacific Ocean, where it has been a valuable food source for thousands of years.
Tuna fish has been an important part of human diets for millennia, with evidence of tuna fishing dating back to ancient times in regions such as the Mediterranean and Asia. Tuna fishing became a major industry in the 19th and 20th centuries, with the development of modern fishing techniques and technology, and today, tuna fish is one of the most commercially important seafood species in the world.
There are several different species of tuna fish, each with its unique characteristics and distribution. Some of the most common species of tuna fish include yellowfin tuna, skipjack tuna, bigeye tuna, and bluefin tuna. These fish can be found in a wide range of habitats, from tropical waters to temperate oceans, and are valued for their meaty texture and rich flavor.
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Nutritional Value of Tuna Fish
Tuna fish is a highly nutritious and protein-rich seafood that is valued for its many health benefits. This fish is a rich source of omega-3 fatty acids, which are essential for maintaining heart health and reducing the risk of cardiovascular disease. In addition, tuna fish is also a good source of vitamin D, which is important for maintaining strong bones and teeth, and it is also rich in other important nutrients such as iron, potassium, and selenium.
One of the key nutritional benefits of tuna fish is its high protein content. This fish is an excellent source of lean protein, which is essential for building and repairing muscle tissue and maintaining overall health. In fact, just one serving of tuna fish can provide up to 25 grams of protein, making it an excellent choice for athletes, bodybuilders, and anyone looking to maintain a healthy diet.
Tuna fish is also low in fat and calories, making it a great choice for anyone looking to lose weight or maintain a healthy weight. However, it is important to note that some varieties of tuna, such as albacore tuna, may contain higher levels of mercury, which can be harmful in large quantities. As a result, it is important to consume tuna fish in moderation and choose lower-mercury varieties whenever possible.
Popular Malayalam Dishes with Tuna
Tuna fish is a highly prized ingredient in Kerala cuisine, and it is used in a variety of traditional dishes and preparations. Here are some of the most popular Malayalam dishes that feature tuna fish:
Tuna Fish Curry – This is a classic Kerala-style fish curry made with tuna fish, coconut milk, and a range of aromatic spices such as turmeric, coriander, and cumin. The curry is typically served with steamed rice and is a staple of Kerala cuisine.
Tuna Fish Fry – Tuna fish is also a popular ingredient for frying in Kerala, where it is marinated with spices such as chili powder, turmeric, and ginger garlic paste before being pan-fried to crispy perfection. Tuna fish fry is typically served as a side dish or appetizer.
Tuna Fish Cutlets – These are savory patties made with mashed tuna fish, potatoes, onions, and spices. The mixture is shaped into patties, coated in breadcrumbs, and fried until golden brown. Tuna fish cutlets are a popular snack or appetizer in Kerala.
Tuna Fish Pickle – Tuna fish is also used to make a tangy and flavorful pickle in Kerala, where it is marinated in a mixture of vinegar, spices, and oil. The pickled tuna fish is typically served as a condiment or side dish with rice or other dishes.
Tuna Fish Sandwich – Tuna fish is a popular ingredient for sandwiches in Kerala, where it is mixed with mayonnaise, chopped vegetables, and spices to create a tasty and satisfying filling. Tuna fish sandwiches are a popular snack or light meal in Kerala.
Final Thoughts
In conclusion Tuna fish, known as “Choora” in Malayalam, is a popular seafood in Kerala and other coastal regions of India. It is a rich source of protein and omega-3 fatty acids, which are essential for maintaining good health. Tuna is used in a variety of dishes, including curries, fried preparations, and salads. However, overfishing and unsustainable fishing practices have led to a decline in tuna populations. It is important to adopt responsible fishing practices to ensure the sustainability of tuna stocks for future generations.
FAQs
Is tuna fish healthy?
Yes, tuna fish is a healthy food choice that is high in protein, omega-3 fatty acids, and other essential nutrients. However, it is important to be aware of the potential risks associated with consuming too much mercury, which can be present in some species of tuna.
What are the best ways to store tuna fish?
Fresh tuna fish should be stored in the refrigerator and consumed within a few days of purchase. Canned tuna can be stored at room temperature and has a longer shelf life.
Can tuna fish be sustainable?
Yes, some species of tuna fish can be sustainably harvested through responsible fishing practices. It is important to look for tuna that is labeled as sustainably sourced or caught using methods that minimize harm to other marine life.
Is tuna fish a good source of protein?
Yes, tuna fish is a good source of protein. It is a lean source of protein, which means that it contains a high proportion of protein relative to its calorie content. A 3-ounce serving of canned tuna contains around 20 grams of protein, while a 3-ounce serving of fresh tuna contains around 25 grams of protein. Tuna is also a complete protein, which means that it contains all of the essential amino acids that our bodies need to build and repair tissues.